In our last recipe we learned “how to sprout the Mung Beans“ . Here we have easy salad with the sprouted mung and other seasonal vegetables and fruit. This is a great addition to a low fat, vegan dinner with great…
Sambar/ HuLi is the most common dish in south Indian Kitchen. We use different combinations of vegetables, different spice mix to make it more interesting. Today’s recipe is Sambar with dill leaves(sabbasige soppu) and Black/brown/kala chana(kadale kaalu). Very nutritious and delicious…
There are many ways we can prepare the coconut chutney. Coconut chutney is part and parcel of south indian families, for every breakfast goes well with this chutney. Our todays chutney is traditionally prepared as a side dish to the rice…
It is always good to incorporate beans in our daily diet., especially if you have young ones at home. Beans are high in minerals and fiber along with protein and without the saturated fat found in some animal proteins. It is…