Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

pineapple curry

By Leave a Comment

Sweet pineapples are easy to finish, but what about sour pineapples? It sits on the kitchen counter or in the refrigerator for many days not knowing what to do! If that is the case please try this easy pineapple palya using this sour pineapple.
And you may want to know the benefits of pineapple –
Pineapples are a naturally anti-inflammatory fruit. It is rich in vitamin C and has a good amount of vitamin A. Pineapples contain an enzyme called Bromelain, which helps in digesting food by breaking down the proteins. Studies show that regular consumption of this fruit helps in fighting arthritis and indigestion.

whole Green Masoor dal

By Leave a Comment

Super tasty, easy to make delicious, and healthy vegan and gluten free masoor lentils will be very good with  hot rice, millets , quinoa, and also rotis and rotti as well.

With the aroma of coriander leaves masala the dal is heavenly. You can use it as a side dish, or drink it as soup.
The advantage of this whole masoor is there is no need to pre soak, and  cooks fast as well
Hope you will give it a try and share your thoughts with us.
Kitchen tools we use in our kitchen – https://amzn.to/3iz1Lma

 

Butternut squash stir fry

By Leave a Comment

Butternut squash stir fry recipe | Butternut squash dry curry recipe | Vegan and gluten free side dish | palya recipes | No onion No garlic recipe
Easy to make butternut squash palya goes well as a side dish for rasam rice, or with rotti, chapathi as well.
Butternut squash is a type of winter squash with orange skin and a bright orange interior.
The taste of butternut squash is fairly mild, and a little bit nutty
Butternut squash is packed with vitamin A, vitamin C, magnesium, fiber….

Other palya/curry recipes HERE

mandolin slicer

Kitchen tools we use in our kitchen – https://amzn.to/3iz1Lma