Methi leaves Rotti | Wheat flour rotti with methi leaves
Methi leaves are rich in iron, Vitamin K and C. They help to prevent anemia. We are using this to make rotti using whole wheat flour.
Raji
Wholesome Veggie Mushroom Curry
Mushrooms have long been recognized as a very good non-animal source of iron. Shiitake mushrooms are very rich in polysaccharides which stimulate the immune system. They work as an anticoagulant and treat poor blood circulation, are extremely rich in vitamin…
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Brown rice preserves beneficial nutrients such as fiber, magnesium and vitamin B6, compared to refined white rice which has lost much of these nutrients. Brown rice is rich in antioxidants, and other important nutrients, which help boost immunity, reduce the…