Raji

Raji

Horse Gram Benefits

Horse gram, is a type of legume that is widely used in Indian cuisine. Here are some potential health benefits of consuming horse gram: Here are some of the common names for horse gram in Indian languages: Overall, horse gram…

Neem benefits for insulin resistance

Neem, also known as Azadirachta indica, is a tree that is commonly found in India and other parts of South Asia. Neem has a long history of use in traditional medicine and has been studied for its potential health benefits,…

Benefits of Parboiled rice vs Regular rice

Parboiled rice is a type of rice that has been partially boiled in the husk, which gives it a distinctive texture and flavor. Here are some benefits of parboiled rice compared to regular rice: While parboiled rice does have some…