Broccoli, as we all know one of the healthiest vegetable loaded with Vitamin K, Vitamin C, high fiber and has cancer fighting properties. Also good for bone health. And alkalizes the body. There are many ways we can incorporate this nutritious vegetable in our diet, steam it and add it to any salads, stir fry it. Just blanch it and eat it. My recipe here is pure south Indian style Rice dish using Vangi bath Powder.
Easy to make sun dried summer recipe is Rave happala or rave sandige. Few ingredients and can be prepared in less than 30 minutes.
Rave aka semolina or sooji or sajjige will be commonly used in indian cooking to make upma, rotti, idli … Using this easily available ingredient we can prepare this sandige, dry it in sunlight and can be stored in an airtight container for an year. You can deep fry these papads and eat with rasam/sambar rice or as a snack.
Other summer papads/sandige recipes you can try this summer are
Quinoa masala bhath | quinoa pulav recipe with detailed video instructions
If you are on quinoa diet or like to incorporate quinoa in your diet Quinoa Masala bhath is another tasty addition to your quinoa recipes list. DO try this tasty recipe .
In this video we have a recipe of simple tomato onion raita as well.
If you are vegan use non dairy yogurt for the raita recipe.
Other quinoa recipes:
Quinoa asparagus bhath
To buy Quinoa CLICK HERE
Kitchen tools used here:
Pressure cooker(buy here)