Ghee is our age old ayurvedic medicine and taste enhancer, and its high heat cooking ability makes it the perfect oil substitute. Benefits: It has fat soluble vitamins A, D, E and K. Ghee helps with digestion, ulcers, and constipation.…
This recipe is from my Mother, who makes excellent Rasam, Sambhar and Vangibath powder in an authentic way. Ingredients: 1 cup coriander seeds/dhania ½ cup jeera/cumin seeds ¼ cup mustard seeds little less than ¼ cup methi seeds/fenugreek seeds 2…
This Bisbelebath powder recipe is from my Mother, who makes excellent Rasam, Sambhar and Vangibath powder in an authentic way.
Quinoa is in rich fiber and iron, also it has perfect balance of all nine amino acids which is rarely found in plant based foods. Red lentils are high in iron and protein. Quinoa is very rich in calcium, protein…