Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Sesame seeds Chutney | Til Chutney

By Leave a Comment

Sesame seeds chutney  – a healthy and delicious side dish for dosa, idli, Vade…Sesame seeds are very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too.
Try this simple yet delicious sesame seeds chutney.

This is gluten free, No onion, no garlic chutney.

Try these other chutney recipes such as Bitter gourd chutney, Dal chutney   and click here on CHUTNEYS for variety  chutney recipes  with these DOSA recipes and Idli recipes 

Poha sweet Pongal | Avalakki sweet pongal

By Leave a Comment

Poha sweet pongal is very easy and super delicious sweet. Khara Pongal and this sweet pongal sweet is a perfect combination for breakfast or even for unexpected guests.

Poha sweet pongal is gluten free sweet, you can make it vegan by replacing ghee with coconut oil,

 

Ellu Bella Recipe | Sankranti Mix Recipe

By 4 Comments

Ellu (sesame seeds) bella(jaggery) along with other ingredients is a perfectly balanced mix for the month of January. It has protein, calcium, oil and iron from the ingredients, which are required for our body to rejuvenate from the winter weather. As we all know in every part of our country Sankranthi festival is celebrated, though each state has its own name for this festival, basically celebrating the harvest. At this time of the year, weather will be cold and dry, the main ingredients we use to prepare the dish for this festival is til/sesame seeds and jaggery along with nuts and coconut, which makes it an absolute health snack for the winter

ALong with the ellu bella we make this Sakkare achchu as well. For the recipe Click HERE on SAKKARE ACACHU

Have a Happy Shankranthi!