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Menthya Gojju/Methi Seeds Gravy

December 30, 2013 By Raji 1 Comment

Menthya Gojju is a traditional karnataka/mysore style recipe, tasty with health benefits. Methi seeds /methya/fenugreek seeds have lots of medicinal value. They are loaded with antioxidants. These seeds promote healthy hair, and help to relieve discomfort due to arthritis. They also help to avoid constipation and aid in liver function and digestion. It helps in reduction of cholesterol and removal of toxins from the body.

Filed Under: Karnataka Style Gojju, Side Dishes

Mint – Dals Chutney

December 30, 2013 By Raji Leave a Comment

This is a high protein, high fiber chutney with the benefits of different dals along with mint. Mint leaves are very helpful in keeping the body cool, removing toxins, cleansing blood, taking care of bad breath, and whitening the teeth.

Filed Under: Chutney, Side Dishes Tagged With: karnataka recipes, Karnataka street foods, popular south indian dishes, South Indian Recipes, vegetarian recipes

Raw Mango Rice / Maavinakaayi Anna

December 30, 2013 By Raji Leave a Comment

Green Mango / mavina kayi is rich in vitamin C and antioxidants. Eating green mango with salt during the summer time helps to prevent water loss from the body. It helps in reducing liver problems and cleans the bacterial infections in the intestine. Here is the recipe for making the traditional Yugaadi / New Year dish, Mango rice/Mavinakaayi chitranna

Filed Under: Festival-Menu, Rice Dishes Tagged With: breakfast recipes, Festival Recipes, karnataka recipes, Karnataka street foods, No Onion No Garlic, South Indian Recipes, vegetarian recipes

Red Bell Pepper Chutney | Capsicum Chutney

December 28, 2013 By Raji Leave a Comment

red bell pepper chutney

Tools:

Preeti mixer:

Steel Kadai

Filed Under: Chutney, Side Dishes Tagged With: b6-vitamin

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Measurement Conversions

1 cup - 240mL (Volume)

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