Antina Unde / Dry fruits laddu is prepared using dried fruits and nut. It is a very nutritious ladoo with dried fruits and nuts, and is considered a superfood for nursing mothers to regain nutrients. This is the best lunch…
Radish Salad or Moolangi Kosambari is very easy to make, nutritious side dish or snack. To make it protein rich you can soak the Moong dal and add it to the salad. Mulangi / Daikon Radish are low calorie, fat…
Carrot is an amazing root loaded with Vitamin A and beta carotene. The high level of beta-carotene acts as an antioxidant. It help slows down the aging of cells. Chewing on a piece of carrot after each meals helps in…
Akki rotti is a delicacy of Karnataka. There are many varieties of akki rotti; this akki rotti is a specialty of malnad, and requires very little oil and it is a gluten free food. Also try this gluten free…