Curry leaves / kadi patta are very flavorful leaves used in seasoning to our delicious side dishes. Apart from the flavor, these are source of iron, calcium, fiber and much more nutrients. It improves the digestion also. Curry leaves chutney powder / Karibevu Soppina pudi / Karuvepillai Podi is very healthy and tasty way of incorporating the curry leaves in our diet.
Eating more more of vegetable is always good for the health. Okra is highly nutritious, it helps in reducing the weight too. Making this kind of palya help us to consume more vegetables. Simple to make, yet delicious to eat.
Menthya hittu is a multipurpose, protein rich powder. My amma used to make it and used this mentya hittu in many dishes. When I was young, I never used to bother about how you make anything, but I started cooking I started asking my mother every dish she used to make. Menthya hittu was one of the most surprising. Amma told me that she used it in 4 different dishes, each with its own different ruchi, or taste. Here is the recipe to one super powder :)
