When I was reading about this seemebadane kayi/chayote Chayote/Bangalore Brinjal/Chow Chow I found out it is actually a fruit. I always though it is a vegetable. Chayote is low calorie, high fiber squash with excellent source of Vitamin C, and…
Methi Leaves/Fenugreek Dosa is very healthy easy to make breakfast. Along with the fact that no need to ferment this dosa/dosai batter no need for the side dishes too. Just eat as it is. It has the perfect blend spices,…
Karnataka’s special, Nuchchinunde is an age old, healthy breakfast. My amma said that back in her days, her parents (my grandparents) used to grow lentils like toor, moong and channa. When they husked it, they used to get this lentil…
Breakfasts are very important meal to start our day, which provides energy through out the day. Among our many healthy breakfast foods upma/uppittu is one of the easiest, tastiest and healthiest ones. We can prepare plain and simple upma with…