Stomach bloating is a common condition characterized by the sensation of increased abdominal fullness. It occurs when excess gas or fluids accumulate in the digestive system, leading to discomfort and a visibly swollen abdomen. Bloating can be caused by various…
Oats khichdi / Steel cut oats recipe | Oats Pongal with vegetables / oats pongal recipe Pongal / khichdi is one of the healthiest foods. Perfect blend of carbohydrates. Proteins, and all important nutrients. Usually the pongal is prepared with…
okra rasam recipe | Bhindi rasam recipe I hope you have tried beetroot rasam, tomato rasam and many more rasam recipes from our foodandremedy channel. Here is an another addition to the rasam recipes – bhindi rasam /okra rasam. Rasam…
