Ingredient mustard seeds

Mint – Dals Chutney

This is a high protein, high fiber chutney with the benefits of different dals along with mint. Mint leaves are very helpful in keeping the body cool, removing toxins, cleansing blood, taking care of bad breath, and whitening the teeth.

Mysore Rasam | Karnataka style Rasam recipe

Tomato Rasam

Mysore Rasam is a traditional South Indian soup-like dish hailing from the city of Mysore in Karnataka. It is known for its distinctive blend of spices and flavors. Mysore Rasam incorporates ingredients like toor dal (split pigeon peas), tomatoes, and…

Raw Mango Rice / Maavinakaayi Anna

Green Mango / mavina kayi is rich in vitamin C and antioxidants. Eating green mango with salt during the summer time helps to prevent water loss from the body. It helps in reducing liver problems and cleans the bacterial infections…