Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Pani Puri Recipe | How to Make Pani Puri Recipe | Karnataka Style Pani Puri

By 2 Comments

Pani puri is one the most popular street foods. The Pani (pani means water ) we prepare for this Pani puri is very digestive and healthy drink. Whenever you feel bloated or having indigestion problem you can dilute and drink the Pani. The fillings for the poori can be Masal puri masala, or boiled potatoes, or you can use cooked mung beans, cooked garbanzo beans too… Here is the recipe to mouthwatering Pani Puri!

…

Read More »

Cabbage Kootu

By Leave a Comment

Cabbage /elekosu kootu is healthy side dish for rice, rotti …,Very easy to make and delicious kootu can be prepared with most of the vegetables, and greens. Kootu can be prepared in many different ways, each family has its own recipe, this is from my mother.

Ragi Rotti |Finger Millet Rotti

By 1 Comment

Ragi rotti is one of my favorite breakfast.It is healthy millet recipe. Ragi Rotti extremely popular breakfast in Karnataka. Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides. For this you can add any vegetables like zucchini, daikon, bottle gourd, and greens like methi leaves or dill.