Southekayi Hasi Majjige HuLi | Cucumber in Coconut Yogurt gravy
Cucumber is a low calorie, high water content, vitamin B rich vegetable. It is a excellent source of silica which helps for joint health and weight loss
Ingredient curry leaves
Vegetable Kootu | Mixed Vegetable Kootu | South Indian Recipes
Chana Dal Usli | Sundal | Kadalebele usli
Chana dal Usli / Chana dal Sundal is a nutritional snack that is high in protein and fiber. It is quick and simple to make. Now that Navaratri is here, make this simple yet tasty snack to offer to god…
Quinoa Khichadi | Quinoa Recipes | South Indian Recipes
Quinoa is in rich fiber and iron, also it has perfect balance of all nine amino acids which is rarely found in plant based foods. Red lentils are high in iron and protein. Quinoa is very rich in calcium, protein…