Coriander Rice or coriander pulao is very simple and delicious rice dish can be prepared in 25 to 30 minutes. This coriander rice is the perfect lunch box . This is an easy one pot meal. Cilantro / kottambari soppina anna /coriander rice is naturally gluten free and Vegan recipe and no onion no garlic dish.
Easy healthy coriander palav goes well with raytha/raita or chips. Here we have simple No onion No Garlic raita to go with.
Coriander rice is No Onion No Garlic, Gluten free, and Vegan.
Raita is No onion and no Garlic.
Menthya Leha | Fenugreek lehyam | Ayurvedic leha
Menthya Leha is very beneficial to nursing moms and for kids too. Healthy food and proper care is very important for new moms after delivery. Nice calm environment and good care, sathvic food and age old Lehyams and herbs are very important. This Menthya leha is one of them. Good for calcium, iron, increases milk production and vitamins and other nutrients!
Other than new mothers it is very beneficial for everyone!
Health benefits of Fenugreek/methi seeds are humongous. It helps in improves digestion, reduces inflammation, increases milk production in new moms.
Here is very simple and tasty Lehya which should be given to new moms.
For kids and adulta nellikayi leha is also beneficial, for the recipe click here : Amla Leha | Nellikai Leha
Cucumber Salad | Southekayi Kosambari
Evergreen Cucumber Salad / kosambari is very simple, quick side dish. We can add soaked chana or moong dal to make it protein rich salad. No festival meal is complete without this dish. It is perfect for morning breakfast
Vermicelli Payasam | Sevai Kheer recipe
Shavige/sevai payasam is a simple yet tasty kheer. It is always a quick treat for unexpected guests and kids love it with ice cream. Sevai payasam, in the southern part of India, is almost synonymous with auspicious days. It is kind of a tradition in our house where sevai payasam is a must if it is a festival. And if it is a birthday, Gulab Jamun is a must :)
Our kids love the cold refrigerated Sevai payasam. Adding nutmeg or pistachios gives its own sweet and nutty aroma to the kheer.