
Millet idli recipe using Foxtail millet /navane . Idlis are the most popular breakfast of Southern India. It is steamed, healthy, balanced breakfast to start the day. Best food for the growing kids too. Generally idli is made of rice…

Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We…

Ragi soup or finger millet soup with vegetables. Finger millet, also known as Ragi, is a highly nutritious and gluten-free grain that has gained popularity in recent years due to its numerous health benefits. When incorporated into a hearty vegetable…

Ragi or finger millet is rich in calcium, iron and fiber. It also contains phytochemical's, which aids in slowing down the digestion process.
Ragi's high levels of niacin helps in increasing HDL cholesterol while lowering Triglycerides.