Quinoa is in rich fiber and iron, also it has perfect balance of all nine amino acids which is rarely found in plant based foods. Red lentils are high in iron and protein. Quinoa is very rich in calcium, protein…
Though I love raw carrots, this is the only half cooked carrot dish I used to like as a kid, and the same goes for my kids. They love this simple, quick and easy to make carrot palya. My mother…
Tappale Dosa is a unique healthy and tasty breakfast. It has 3 different Dal’s as ingredients. This is dosa variety is very unique and this Dosa originated in Karnataka.