Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Quinoa Mint Pulao recipe |Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe

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Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe| Vegan Quinoa recipes.
This is a quick and easy lunchbox recipe. Vegan and gluten free as well.
If you are new to our website please do check this quinoa idli recipe, quinoa kichdi, another variety quinoa masala bhath / quinoa pulao recipe, quinoa asparagus bhath. And Quinoa recipe archive as well.
If you are on quinoa diet or like to incorporate quinoa in your diet Quinoa Masala bhath is another tasty addition to your quinoa recipes list. DO try this tasty recipe .
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant.

Tools and ingredients:

Aloo Sev Recipe | Potato Sev

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Aloo Sev | Potato Sev |alugedde kharada kaddi is very easy to make tea time snack. This aloo sev is a vegan and gluten free snack as well. This popular Indian snack is made from potatoes, gram flour/besan and spices. Try this easy Aloo sev for this DeepavaLi festival.

Other snacks recipes – Cucumber Sev, plain Sev, and more snack recipes HERE

TOOLS and Ingredients(Click on the picture to buy):

Bitter Gourd pickle | Karela pickle

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Bitter Gourd pickle | Hagala kayi uppinakayi | karela Pickle | Hagalkai Pickle |
This is a healthy, diabetes friendly, bitter gourd /hagalkayi pickle. Made with bitter gourd, green chilies, lemon juice and spices.
Meals without pickle/uppinakayi is something I cannot imagine. Mosaranna/curd rice with uppinakayi is just out of this world!
Nowadays we have so many options, buying from stores, buying from someone who makes at home. But nothing can beat the homemade pickle. We have varieties of pickle including lemon pickle, heralekai pickle, carrot pickle, and more….
Here is a simple yet delicious pickle recipe using bitter gourd.
Check out these pickles recipes as well
Lemon pickle
Mango pickle
AMtekai pickle
And for more pickle recipes CLICK HERE

Pearl Onion Gojju | Sambar Onion Curry

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Pearl onion gojju recipe | Sambar onion gojju recipe | onion gojju recipe | erulli recipe |
Very tasty onion gojju, a side dish goes well with rotti, chapathi, Jolada rotti and even with rice. Onion gojju is spicy, tangy and healthy. I am sure onions are the only vegetables which can be found in almost everyone’s pantry, so try this today and I am sure you will love it. I am using the small shallots/ sambar onion/pearl onion in this recipe, but we can do the same recipe using regular onion as well.
This is a gluten free , vegan side dish recipe.
For other gojju recipes like bitter gourd gojju, cucumber gojju, puliyogare gojju and more gojju recipes CLICK HERE

Tools:

Preeti Mixer – BUY HERE ,

STeel pan – BUY HERE

Tadka/seasoning pan – BUY HERE