Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Seven Cup Burfi | Five Star Burfi

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Seven Cup Burfi or Five Star burfi is a sweet with five ingredients. Delicious with coconut, ghee and besan/gram flour as it main ingredients. It is one of the popular sweet in Karnataka. With fresh coconut, ghee and milk taste is just heavenly. It is also one of the sweets you can prepare during navaratri festival and on Deepavali festival.
Festivals are always family and friends get together, share food especially the sweets! Prepare easy and delicious 7 cup burfi and share it with your friends and family.

Try this ALmond burfi, coconut pineapple burfi, coconut burfi , coconut Mango Burfi  and Cashew Burfi .

Besan Kheer recipe |easy Payasam

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Besan Kheer | kadle hittina payasa is a quick and tasty kheer/payasam. WHenever you crave for some gluten free sweet or kheer this besan kheer is the best payasam to prepare and enjoy! This is with chana flour/kadale hittu, milk, sugar, ghee , nuts with the color from kesari/saffron. You can add little cardamom powder as well.
important thing to remember in this recipes is slowly roast the besan in the ghee, and when you add water , make sure to mix it well . No lumps should be there in the payasam.
Easy payasam recipe to prepare during any festival days as well.
Checkout these other mouthwatering kheer/payasam recipes such as
Rice kheer,
Poppy seeds payasam
Moong dal halva
Vermicelli kheer
And more sweet recipes CLICK HERE

Set Dosa Recipe | Sponge Dosa Recipe

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Set Dosa is the very popular Dosa in south indian restaurants. This Dose is served in sets. Dose/Dosai/Dosa is a very popular breakfast in southern part of India. We have so many different varieties of dose, though all looks almost the same but taste and flavor is unique to the variety. When you go to any south Indian restaurants the menu says MASALA DOSA, SAADA (PLAIN)DOSA, KHALI DOSA,  SET DOSA.. so on.. Here we have set dosa recipe from a restaurant chef. This set is soft, and spongy and Gluten free.

For chutney recipe click the links below:

Coconut Chutney,  coconut onion chutney, tomato onion chutney, Tomato gojju,

this set dose is served in restaurants  with:

Bombay Sagu and /or Vegetable Sagu

Peanut Chutney Powder | Dry Shenga Chutney

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Peanut Chutney powder is very easy to make, super delicious and healthy pudi. This is popularly called Dry Shenga Chutney in north Karnataka/ uttara karnataka region. I was really amazed by the nutritional benefits we get from this peanuts. 1 cup has 38 grams of protein and it is good source of dietary fiber, potassium, magnesium and iron. Unfortunately many are developing allergy to this little nut. If you and your family members are not allergic to peanuts I highly recommend the use of this nuts. Roast it at home, eat with the skin, which helps you to digest.
This chutney powder goes well with rotti , dosa, rice and add this powder to yogurt / curd and add onion seasoning to make a curd chutney or mosaru chutney.