Gongura/pundi/sorrel leaves are sour tasting greens which are excellent source of vitamin C, Vitamin A and Iron. There are two varieties, green stemmed leaf which is less sour then the red stemmed variety.It contains high amount of oxalates, it may not be suitable for people suffering from or prone to kidney stones.With hot rice and spoon of ghee, the chutney is just heavenly .
Pumpkin sambar or HuLi thove( sihgumbaLa kaayi ), is a traditional signature dish in south indian weddings especially Karnataka. This Pumpkin Sambar, along with ash guard Majjige HuLi, is an out of this world combination. This traditional sambar goes very well with rice and as a side dish to all the types of rottis.
Evergreen Cucumber Salad / kosambari is very simple, quick side dish. We can add soaked chana or moong dal to make it protein rich salad. No festival meal is complete without this dish. It is perfect for morning breakfast
Broccoli belongs to cabbage family. Broccoli is rich in Vitamin A, Vitamin K and Vitamin C. Broccoli is rich in antioxidants. Health Benefits of Broccoli Chutney Broccoli is rich in Vitamin K and Vitamin A, which helps to keep the…