Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Quinoa Mint Pulao recipe |Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe

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Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe| Vegan Quinoa recipes.
This is a quick and easy lunchbox recipe. Vegan and gluten free as well.
If you are new to our website please do check this quinoa idli recipe, quinoa kichdi, another variety quinoa masala bhath / quinoa pulao recipe, quinoa asparagus bhath. And Quinoa recipe archive as well.
If you are on quinoa diet or like to incorporate quinoa in your diet Quinoa Masala bhath is another tasty addition to your quinoa recipes list. DO try this tasty recipe .
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant.

Tools and ingredients:

AMbode Recipe | Dal vada | Chana dal Vada

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Ambode | Dal Vada | Chana dal vada is a very tasty snack you can enjoy with tea/coffee. This is an Indian version of the popular falafel. It is crunchy on the outside and softer on the inside.
AMbode is another festival dish prepared on Yugaadi and navarathri. , Deepavali and Gowri habba. Ambode is a very evergreen tasty snack you can enjoy with tea/coffee especially on a rainy day. This is an Indian version of the popular falafel. It is crunchy on the outside and softer on the inside. Very easy to make healthy and utterly delicious snack is ambode | Dal Vada.

Try the other deep fried snack such as Ribbon Pakoda, Cabbage Manchurian, Masala Ambode, Batata vada / Aloo bonda and MORE HERE

Kitchen tools:

4 cup pyrex prepware,  Food Processor, Grater, Herb mill to chop the green chillies, Mixing bowls, Stainless Steel Pressure Cooker, 6.5 Liters, Stainless Steel wok (bandle)

Bitter Gourd pickle | Karela pickle

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Bitter Gourd pickle | Hagala kayi uppinakayi | karela Pickle | Hagalkai Pickle |
This is a healthy, diabetes friendly, bitter gourd /hagalkayi pickle. Made with bitter gourd, green chilies, lemon juice and spices.
Meals without pickle/uppinakayi is something I cannot imagine. Mosaranna/curd rice with uppinakayi is just out of this world!
Nowadays we have so many options, buying from stores, buying from someone who makes at home. But nothing can beat the homemade pickle. We have varieties of pickle including lemon pickle, heralekai pickle, carrot pickle, and more….
Here is a simple yet delicious pickle recipe using bitter gourd.
Check out these pickles recipes as well
Lemon pickle
Mango pickle
AMtekai pickle
And for more pickle recipes CLICK HERE

Sweet Kozhukattai | sweet Kadubu with carrot filling

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Sweet Kozhukattai recipes | Kadubu recipe | Sweet kadubu | carrot jaggery filling kadubu | Avi kadubu
This steamed kadubu or avi kadubu is as the name says it is steamed sweet with outer shell made of rice and filling is sweet, we can make it with dals, traditional coconut and jaggery and with sesame seeds as well. Here in this recipe I have used grated carrot, coconut and jaggery as filling. Try this sweet and share your comments :)
TOOLS NEEDED:
Tortilla Press
Steamer
Pan
Grater