Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Mushroom Masala Recipe | Mushroom Gravy

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Mushroom masala Recipe | Mushroom curry I Mushroom Gravy recipeside dish for chapathi, rotis, ..
Easy to make Vegan and gluten free Side dish.
Mushrooms have long been recognized as a very good non-animal source of iron.
Shiitake mushrooms are very rich in polysaccharides which stimulate the immune system. They work as an anticoagulant and treat poor blood circulation, are extremely rich in vitamin D (D2 form) and it is one of the very few alternative sources for vitamin D for vegetarians. They are a good source of protein and 3 vitamin Bs. Try this simple yet delicious Mushroom masala recipe .

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Tomato Gojju | Easy side dish Recipe

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Tomato gojju is the easiest and delicious side goes well with chapathi, idli,dosa, rice and almost with every breakfast dish. Tangy and sweet taste of this tomato curry makes it a versatile side dish. Very easy to make and can be prepared with the available ingredients in the pantry. This is no onion no garlic side dish.

For rasam powder recipe click here.

Sambar Recipe – Dill leaves and Black Chana

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Sambar/ HuLi is the most common dish in south Indian Kitchen.  We use different combinations of vegetables, different spice mix to make it more interesting. Today’s recipe is Sambar with dill leaves(sabbasige soppu) and Black/brown/kala chana(kadale kaalu). Very nutritious and delicious Sambar goes well with rice, and Raagi Mudde.

Cucumber Mango Sambar Recipe, How to Make Sambar Recipes

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Few years back when my co-sister said I am making mango cucumber sambar, I was really surprised. Sambar with ripe Mango? With green mango ok but with the ripe mango? She said taste it and then comment, yeah! she is absolutely right, it is awesome sambar with sour and sweet from the mango and unique flavor from the Mangalore variety cucumber/dosakai. Here in US we don't get variety mangos but if you are in India or where you can find these lovely small mangos you should try this Sambar to experience the taste.