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Lemon juice recipe | Panaka – 100% Natural Lemonade | Nimbu Juice

December 24, 2013 By Raji Leave a Comment

flavored lemonade

Lemon juice recipe | 100% Natural, cardamom and saffron flavored Lemonade / paanaka is rich in vitamin C. Cardamom has an excellent cooling effect. During summer time it is an an heat pacifying drink. This is lemonade is without any artificial flavor’s or additives.This juice is in it’s most natural form.

Best drink during summer  energizing, delicious and soothing. This is usually served with Kosambari, gojjavalakki , sajjige on the ramanavami day.

Filed Under: Beverages, Festival-Menu, Juice Tagged With: Festival Recipes, karnataka recipes, Kids recipes, No Onion No Garlic, ramanavami recipes, South Indian Recipes, Vegan Recipes, vegetarian recipes

Ragi Dosa Recipe | Finger millet dosa recipe

December 23, 2013 By Raji Leave a Comment

Ragi Dosa RecipeRagi dosa is one of the many different varieties of dosas you can find in Karnataka. This is an ideal gluten free breakfast. Health benefits of Ragi: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.

Filed Under: Breakfasts, Dosas, Gluten Free, Healthy Kid Friendly Recipes, Millet recipes, Ragi Recipe Collection Tagged With: tag-iron, tag-magnesium

Quinoa Khichadi | Quinoa Recipes | South Indian Recipes

December 23, 2013 By Raji Leave a Comment

Quinoa is in rich fiber and iron, also it has perfect balance of all nine amino acids which is rarely found in plant based foods. Red lentils are high in iron and protein. Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant…. Here is wholesome easy to make Quinoa Kichadi recipe.

Filed Under: Quinoa Dishes Tagged With: tag-iron

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1 cup - 240mL (Volume)

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