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Chayote Squash | Seeme Badanekayi Chutney | Chutney Recipes

December 31, 2013 By Raji Leave a Comment

Chayote squash

Chayote squash / Chow-Chow / Cho-Cho / Seemebadane Kayi is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. This is extremely easy to prepare  no onion no garlic and vegan chutney.

Try this broccoli chutney and other chutney recipes

You can make it gluten free using this Gluten free Hing or skip the regular hing

Filed Under: Chutney Tagged With: karnataka recipes, popular south indian dishes, South Indian Recipes, Vegan Recipes, vegetarian recipes

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1 cup - 240mL (Volume)

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