Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

whole Green Masoor dal

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Super tasty, easy to make delicious, and healthy vegan and gluten free masoor lentils will be very good with  hot rice, millets , quinoa, and also rotis and rotti as well.

With the aroma of coriander leaves masala the dal is heavenly. You can use it as a side dish, or drink it as soup.
The advantage of this whole masoor is there is no need to pre soak, and  cooks fast as well
Hope you will give it a try and share your thoughts with us.
Kitchen tools we use in our kitchen – https://amzn.to/3iz1Lma

 

Peanut Chutney Powder | Dry Shenga Chutney

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Peanut Chutney powder is very easy to make, super delicious and healthy pudi. This is popularly called Dry Shenga Chutney in north Karnataka/ uttara karnataka region. I was really amazed by the nutritional benefits we get from this peanuts. 1 cup has 38 grams of protein and it is good source of dietary fiber, potassium, magnesium and iron. Unfortunately many are developing allergy to this little nut. If you and your family members are not allergic to peanuts I highly recommend the use of this nuts. Roast it at home, eat with the skin, which helps you to digest.
This chutney powder goes well with rotti , dosa, rice and add this powder to yogurt / curd and add onion seasoning to make a curd chutney or mosaru chutney.