Oats khichdi / Steel cut oats recipe | Oats Pongal with vegetables / oats pongal recipe Pongal / khichdi is one of the healthiest foods. Perfect blend of carbohydrates. Proteins, and all important nutrients. Usually the pongal is prepared with…
Malnad style green beans Palya ! Green Beans are the source of copper, high fiber, calcium,iron and manganese along with Vitamin C, Vitamin K! . Fresh beans can be eaten raw and it is low calorie vegetable. Try to buy…
Vegetable Saagu is very popular side dish which goes very well with almost everything including poori, rice, rava idli and so on. It is a blend of vegetables with a touch of spice.