Besan Kheer | kadle hittina payasa is a quick and tasty kheer/payasam. WHenever you crave for some gluten free sweet or kheer this besan kheer is the best payasam to prepare and enjoy! This is with chana flour/kadale hittu, milk, sugar, ghee , nuts with the color from kesari/saffron. You can add little cardamom powder as well.
important thing to remember in this recipes is slowly roast the besan in the ghee, and when you add water , make sure to mix it well . No lumps should be there in the payasam.
Easy payasam recipe to prepare during any festival days as well.
Checkout these other mouthwatering kheer/payasam recipes such as
Rice kheer,
Poppy seeds payasam
Moong dal halva
Vermicelli kheer
And more sweet recipes CLICK HERE
Menthya Leha | Fenugreek lehyam | Ayurvedic leha
Menthya Leha is very beneficial to nursing moms and for kids too. Healthy food and proper care is very important for new moms after delivery. Nice calm environment and good care, sathvic food and age old Lehyams and herbs are very important. This Menthya leha is one of them. Good for calcium, iron, increases milk production and vitamins and other nutrients!
Other than new mothers it is very beneficial for everyone!
Health benefits of Fenugreek/methi seeds are humongous. It helps in improves digestion, reduces inflammation, increases milk production in new moms.
Here is very simple and tasty Lehya which should be given to new moms.
For kids and adulta nellikayi leha is also beneficial, for the recipe click here : Amla Leha | Nellikai Leha
Chiroti Recipe | Chirote | Penori | Padhir Pheni Recipe
Chiroti is one of the delicacies of Karnataka. This Sweet dish is considered as royal dessert. This chirote or Padir Peni or penori is made during weddings. Traditionally this recipe calls for Chiroti Rave ( the name for this sooji/rave comes from this sweet) , now a days this is prepared using Maida / All Purpose flour. Chiroti as such it is not sweet by itself. This flaky sweet served with Powdered Sugar and Saffron Badam Milk. My daughter like to eat crisp Chiroti with powdered Sugar. My son wants to add Badam Milk to this. However the way we want to eat Chiroti it is just mouthwatering, amazing sweet.
For Badam Milk Mix CLICK HERE!
Corn Chaat | Spicy Masala Corn
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