Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Mushroom Masala Recipe | Mushroom Gravy

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Mushroom masala Recipe | Mushroom curry I Mushroom Gravy recipeside dish for chapathi, rotis, ..
Easy to make Vegan and gluten free Side dish.
Mushrooms have long been recognized as a very good non-animal source of iron.
Shiitake mushrooms are very rich in polysaccharides which stimulate the immune system. They work as an anticoagulant and treat poor blood circulation, are extremely rich in vitamin D (D2 form) and it is one of the very few alternative sources for vitamin D for vegetarians. They are a good source of protein and 3 vitamin Bs. Try this simple yet delicious Mushroom masala recipe .

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Quinoa Mint Pulao recipe |Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe

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Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe| Vegan Quinoa recipes.
This is a quick and easy lunchbox recipe. Vegan and gluten free as well.
If you are new to our website please do check this quinoa idli recipe, quinoa kichdi, another variety quinoa masala bhath / quinoa pulao recipe, quinoa asparagus bhath. And Quinoa recipe archive as well.
If you are on quinoa diet or like to incorporate quinoa in your diet Quinoa Masala bhath is another tasty addition to your quinoa recipes list. DO try this tasty recipe .
Quinoa is very rich in calcium, protein and being a complex carbohydrate makes this food a natural internal cleanser. This makes quinoa part of a good plant based calcium diet for vegans as well as those who are lactose intolerant.

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Masala Dalvada Recipe / Masala Ambode

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Ambode/Dal vada are always a evergreen snack which are very appetizing and satisfying.  These are crunchy out side and soft inside snacks, perfect evening coffee or Tea/Chai companion. With the  coming winter in mind, this masala ambode/ masala dal vade is hot and spicy snack for the cold winter evenings. If you prepare the vadas as soon as you prepare the mix, it absorbs less oil, some what I call this snack a guilt free healthy treat. Kids love the vadais with tomato ketch up.

Garlic Thambuli Recipe

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Whenever we went to my friend Bharati’s house, dinner used to always be something special. One of our favorite dishes there was this garlic thambuli, my usually picky daughter used to gobble up this garlic-yogurt dip – I’d never seen her eat so much of anything before! I saw that Gowri loved it, so I knew I had to learn the recipe for garlic thambuli! It has definitely become one of our household favorites. In fact, we all relished it just today with some awesome bisibelebath!