It is festival season in India. Started with Bheemana amavasye where girls/women worship shiva as the light of life. Next comes Nagara panchami . And then the major festivals Gowri and Ganesha festivals. Every home is decorated with colorful rangoli…
Zucchini is one of the summer squashes. It is a very low calorie vegetable, good source of dietary fiber. Also zucchini is a very good source of potassium. Here I am presenting healthy, quick fix for a vegan/vegetarian lunch box…
Dill leaves/sabsige soppu is very healthy greens, helps to boost the digestion, helps in reducing insomnia, menstrual and respiratory discomforts and so on. Our Ayurvedic doctor said chewing on handful of the raw dill greens everyday helps to protect against…
Rasam/saaru is consumed as soup or with rice. For cold winter days it is the best drink. For summer it keeps us hydrated. There are many ways rasam can be prepared. We already have the one variety , this is…