Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Mushroom Masala Recipe | Mushroom Gravy

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Mushroom masala Recipe | Mushroom curry I Mushroom Gravy recipeside dish for chapathi, rotis, ..
Easy to make Vegan and gluten free Side dish.
Mushrooms have long been recognized as a very good non-animal source of iron.
Shiitake mushrooms are very rich in polysaccharides which stimulate the immune system. They work as an anticoagulant and treat poor blood circulation, are extremely rich in vitamin D (D2 form) and it is one of the very few alternative sources for vitamin D for vegetarians. They are a good source of protein and 3 vitamin Bs. Try this simple yet delicious Mushroom masala recipe .

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Chana Chaat | Garbanzo beans Chaat

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Chana chaat or Garbanzo chaat is another easy chaat recipe. Chana chat can be a wholesome with loads of protein, fiber, and carb along with the vegetables and mouth watering green chutney and sweet chutney. Try this chaat I am sure you will absolutely fall in love with the chana chaat
To prepare the chutneys and sev click on the links below.
GREEN CHUTNEY RECIPE
SWEET DATES CHUTNEY RECIPE
SEV RECIPE

Coriander Leaves Pulav | Cilantro Pulao | Rice recipes

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Coriander Rice or coriander pulao is very simple and delicious rice dish can be prepared in 25 to 30 minutes. This coriander rice is the perfect lunch box . This is an easy one pot meal. Cilantro / kottambari soppina anna /coriander rice is naturally gluten free and Vegan recipe and no onion no garlic dish.
Easy healthy coriander palav goes well with raytha/raita or chips. Here we have simple No onion No Garlic raita to go with.
Coriander rice is No Onion No Garlic, Gluten free, and Vegan.
Raita is No onion and no Garlic.

Corn Chaat | Spicy Masala Corn

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Chaat but healthy. Misnomer? Not at all. This is a very quick, easy and healthy chaat that can be prepared by anyone in the family :). This is one of the chaat’s where you can get very creative. Corn chaat is very handy if you have sweet corn at home and you can whip up a tasty snack on a very short notice. Surely this is kids favorite snack! Here is the recipe to Simple spicy Sweet Corn chat or Masala Corn.