When I was reading about this seemebadane kayi/chayote Chayote/Bangalore Brinjal/Chow Chow I found out it is actually a fruit. I always though it is a vegetable. Chayote is low calorie, high fiber squash with excellent source of Vitamin C, and…
Bitter Gourd aka Karela, hagala kaayi .. is as the name says it is bitter in taste but has enormous health benefits. With mustard and coconut gravy it is too good. Adding jaggery is optional but my mom says adding…
Karnataka’s special, Nuchchinunde is an age old, healthy breakfast. My amma said that back in her days, her parents (my grandparents) used to grow lentils like toor, moong and channa. When they husked it, they used to get this lentil…
Rasam/saaru is consumed as soup or with rice. For cold winter days it is the best drink. For summer it keeps us hydrated. There are many ways rasam can be prepared. We already have the one variety , this is…