Curry leaves / kadi patta are very flavorful leaves used in seasoning to our delicious side dishes. Apart from the flavor, these are source of iron, calcium, fiber and much more nutrients. It improves the digestion also. Curry leaves chutney powder / Karibevu Soppina pudi / Karuvepillai Podi is very healthy and tasty way of incorporating the curry leaves in our diet.
Jolada rotti / jowar rotti, or bhakri is very popular flat bread in north karnataka region. It is their staple food. Jola / Jowar is a high-protein, cholesterol-free and it is the source of essential nutrients like fiber, iron, phosphorus. Also it is gluten free. Making the jowar rotti is simple, though the beating with palm takes some practice, we can get the same taste by rolling it like a wheat roti.
Eating more more of vegetable is always good for the health. Okra is highly nutritious, it helps in reducing the weight too. Making this kind of palya help us to consume more vegetables. Simple to make, yet delicious to eat.
Chutney, there are so many varieties, each one has its own flavor,taste. Each breakfast dish like Dosa, Idli has its own companion, these goes well with a particular type of chutney. Dal-mint chutney is very tasty, healthy and delicious side dish, goes well with almost every breakfast menu like chapathi, rava idli and dosa. In this chutney recipe the mint is optional.
