Ragi or finger millet is Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi’s high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.. It is one of the nutritious millets.
Here is the simple yet delicious ragi milk / Finger millet milk recipe. This is vegan and gluten free recipe
Try other ragi /finger millet recipes such as