Broccoli, as we all know one of the healthiest vegetable loaded with Vitamin K, Vitamin C, high fiber and has cancer fighting properties. Also good for bone health. And alkalizes the body. There are many ways we can incorporate this nutritious vegetable in our diet, steam it and add it to any salads, stir fry it. Just blanch it and eat it. My recipe here is pure south Indian style Rice dish using Vangi bath Powder.
Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We use pigeon peas /toor dal as protein source, vegetables, peas and rice as main ingredients. You should try this bisi bele bath to know the taste.
Millets believed to be good for diabetic patients since it releases the glucose slowly. All millets are non glutinous grains.
Kannada – English
Navane – Foxtail millet
Harka – Kodo Millet
saame – little millet
Oodalu – barnyard millet
sajje – pearl millet
Raagi – finger millet
jola – Sorghum
Methi Leaves(Menthya soppu) and Potato(Alugadde) are very nice combination to make this bath recipe using the Vangibath powder. ALso this rice dish can be prepared with only menthya soppu or only Potatoes too. Either way you will love this dish.
Here we are using the Vangibath Powder.
Kesari Bath is a traditional sweet prepared during festival days. It has so rich aroma of Saffron, it is do appetizing and irresistible sweet :) Along with giving rich color to the dish, saffron has many medicinal benefits too.
Preparation of this kesari bhath is quick and easy.