
Ghee is our age old ayurvedic medicine and taste enhancer, and its high heat cooking ability makes it the perfect oil substitute. Benefits: It has fat soluble vitamins A, D, E and K. Ghee helps with digestion, ulcers, and constipation.…

This Bisbelebath powder recipe is from my Mother, who makes excellent Rasam, Sambhar and Vangibath powder in an authentic way.

Quinoa is in rich fiber and iron, also it has perfect balance of all nine amino acids which is rarely found in plant based foods. Red lentils are high in iron and protein. Quinoa is very rich in calcium, protein…

Maddur Vada is a very popular snack which is very unique to the state of Karnataka. This has the right amount of crispiness to make this snack an all time favorite. The name comes from the the town Maddur, which…