This is a high protein, high fiber chutney with the benefits of different dals along with mint. Mint leaves are very helpful in keeping the body cool, removing toxins, cleansing blood, taking care of bad breath, and whitening the teeth.
Moong dal/hesarubeLe is the perfect food for weight loss – it’s a food replacement in many weight loss programs, due to its low fat content, and high amounts of protein and fiber. This helps to reduce cholesterol levels in the…
Mysore Rasam is a traditional South Indian soup-like dish hailing from the city of Mysore in Karnataka. It is known for its distinctive blend of spices and flavors. Mysore Rasam incorporates ingredients like toor dal (split pigeon peas), tomatoes, and…
Green Mango / mavina kayi is rich in vitamin C and antioxidants. Eating green mango with salt during the summer time helps to prevent water loss from the body. It helps in reducing liver problems and cleans the bacterial infections…