
vegan almond curd/yogurt, is a homemade dairy-free alternative that can be used in various dishes. We already have plant based yogurt / curd recipes such as soy curd/soy yogurt and peanut curd/peanut yogurt. Addition to that we have this almond…

Ragi or finger millet is rich in calcium, iron and fiber. It also contains phytochemical's, which aids in slowing down the digestion process.
Ragi's high levels of niacin helps in increasing HDL cholesterol while lowering Triglycerides.

Upma recipe – Upma is one of the favorite breakfasts in our home.
Breakfasts are very important meal to start our day, which provides energy through out the day.
Among our many healthy breakfast foods upma/uppittu is one of the easiest, tastiest and healthiest ones.

It is always something about this Upahara Dashini/Restaurant sambar for Idlis. Each Darshini has their unique recipe for the sambar for Idli. This sambar recipe is from one the very famous Darshinis from south Bangalore. My sister's friend owns a…