Horse gram chutney or huruli kaLu chutney is healthy, easy to make yet delicious side dish for rotti, chapathi, idli, and with steamed hot rice .
Other huruli/horse gram recipes are, rasam, bassaru, Horse gram chutney powder
Benefits :
Horse Gram is rich in minerals, especially iron, calcium and phosphorus. On the vitamin side, it is very rich B-Complex. Since it falls into the legume family, it is rich in both fiber and proteins. It is also contains polyphenols and antioxidants.Horse gram is very beneficial for patients with ulcer, diarrhea, hemorrhoids/Piles.Horse gram is a great diuretic. Horse gram is documented in Ayurveda to be beneficial to patients with respiratory issues, including Asthma and Bronchitis.Reduces Acidity and is excellent home remedy for rheumatic pain.