Ingredient toor dal

Menthya Hittu | MethKoot

Methkoot
Menthya hittu is a multipurpose, protein rich powder. My amma used to make it and used this mentya hittu in many dishes. When I was young, I never used to bother about how you make anything, but I started cooking I started asking my mother every dish she used to make. Menthya hittu was one of the most surprising. Amma told me that she used it in 4 different dishes, each with its own different ruchi, or taste. Here is the recipe to one super powder :)

Pumpkin Sambar Recipe, How to make sambar recipe

marriage sambar
Pumpkin sambar  or HuLi thove( sihgumbaLa kaayi ), is a traditional signature dish in south indian weddings especially Karnataka. This Pumpkin Sambar, along with ash guard Majjige HuLi, is an out of this world combination. This traditional sambar goes very well with rice and as a side dish to all the types of rottis.

Mint – Dals Chutney

This is a high protein, high fiber chutney with the benefits of different dals along with mint. Mint leaves are very helpful in keeping the body cool, removing toxins, cleansing blood, taking care of bad breath, and whitening the teeth.