Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Siridhanya Recipes | Millet Bisibelebath | Barnyard Millet

By Leave a Comment

Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We use pigeon peas /toor dal as protein source, vegetables, peas and rice as main ingredients. You should try this bisi bele bath to know the taste.

Millets believed to be good for diabetic patients since it releases the glucose slowly. All   millets are non glutinous grains.

Different Millets:

Kannada –  English

Navane   –   Foxtail millet

Harka    –    Kodo Millet

saame  – little millet

Oodalu  – barnyard millet

sajje   –  pearl millet

Raagi  –  finger millet

jola – Sorghum

For bisibele bath powder recipe CLICK HERE

Interested in other Millet Recipes? Check these Millet Ponagl, Millet Dosa, finger millet Idli , millet neer dosa

Bitter Gourd Curry Recipe, How to make Gojju Recipes

By Leave a Comment

Bitter Gourd aka Karela, hagala kaayi .. is as the name says it is bitter in taste but has enormous health benefits. With mustard and coconut gravy it is too good. Adding jaggery is optional but my mom says adding jaggery to it reduces it pitta effect. People with diabetes skip adding jaggery. My kids love this gojju with rotti, hot rice and even with chapati.