![](https://foodandremedy.com/wp-content/uploads/2024/07/quinoa-kichdi-768x576.jpg)
Quinoa is a highly nutritious grain, rich in protein, fiber, and essential amino acids, making it an excellent choice for a balanced diet. It is also packed with vitamins and minerals such as magnesium, iron, and potassium, which contribute to…
![](https://foodandremedy.com/wp-content/uploads/2024/06/ragi-soup-768x576.jpg)
Ragi soup or finger millet soup with vegetables. Finger millet, also known as Ragi, is a highly nutritious and gluten-free grain that has gained popularity in recent years due to its numerous health benefits. When incorporated into a hearty vegetable…
![](https://foodandremedy.com/wp-content/uploads/2023/07/cabbage-chutney-2-768x576.jpg)
Cabbage chutney is very easy to make, a tasty and healthy side dish for rotti, rice, chapathi and dosas as well.Cabbage offers a multitude of health benefits. Firstly, it is a great source of fiber, which aids in digestion and…
![pineapple curry](https://foodandremedy.com/wp-content/uploads/2023/01/pineapple-palya-2-768x576.jpg)
Sweet pineapples are easy to finish, but what about sour pineapples? It sits on the kitchen counter or in the refrigerator for many days not knowing what to do! If that is the case please try this easy pineapple palya…