Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Turmeric Root Chutney | Fresh turmeric root chutney

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As we all know  Turmeric powder is one of the important ingredients in our Indian Cooking.  Apart from giving the color to the dish turmeric root has numerous health benefits.

Please READ THIS ARTICLE ABOUT THE BENEFITS OF TURMERIC to know more about turmeric /  Arishina / Haldi / Manjal …

This chutney recipe is using the fresh turmeric root.
In this particular recipe we have to use fresh turmeric root to prepare the chutney.

This is Vegan, gluten free, and No onion no garlic chutney. This turmeric root chutney goes well with rice, rotti, roti, idlis….

To try the variety chutney recipes click here👉 CHUTNEYS

Bitter Gourd Chutney | Bitter Melon Chutney

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Simple bitter gourd  chutney goes well with chapathi, rotti, rice … Bitter Gourd aka Karela, hagalakayi .. is as the name says it is bitter in taste but has enormous health benefits. Many people like the bitterness of this hagalkaayi but some of us needs some sweetness in the dishes. So we prepare this karela with right amount of sweet and sour ingredients to make it more appetizing to consume this hagalkaayi.

This is gluten free, vegan side dish.

Siridhanya Recipes | Millet Bisibelebath | Barnyard Millet

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Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We use pigeon peas /toor dal as protein source, vegetables, peas and rice as main ingredients. You should try this bisi bele bath to know the taste.

Millets believed to be good for diabetic patients since it releases the glucose slowly. All   millets are non glutinous grains.

Different Millets:

Kannada –  English

Navane   –   Foxtail millet

Harka    –    Kodo Millet

saame  – little millet

Oodalu  – barnyard millet

sajje   –  pearl millet

Raagi  –  finger millet

jola – Sorghum

For bisibele bath powder recipe CLICK HERE

Interested in other Millet Recipes? Check these Millet Ponagl, Millet Dosa, finger millet Idli , millet neer dosa