moong dal upma |protein rich green gram upma | healthy breakfastSplit green gram, or moong dal, is packed with protein, fiber, and essential nutrients, making it an excellent choice for a healthy diet. It’s easy to digest and helps in…
healthy, tasty, nutritious horse gram and spinach gravy to go with rotis, tortillas, rice as well
Quinoa is a highly nutritious grain, rich in protein, fiber, and essential amino acids, making it an excellent choice for a balanced diet. It is also packed with vitamins and minerals such as magnesium, iron, and potassium, which contribute to…
Chickpeas sagu or kabuli chana pr garbanzo beans curry is a tasty, healthy, vegan side dish for roti, chapati and rice as well.Chickpeas, also known as garbanzo beans, offer numerous health benefits that make them a valuable addition to any…