Upma recipe – Upma is one of the favorite breakfasts in our home . Breakfasts are very important meal to start our day, which provides energy through out the day. Among our many healthy breakfast foods upma/uppittu is one of the easiest, tastiest and healthiest ones. We can prepare plain and simple upma with roasted rava , seasoning and water, or adding many vegetables and making varieties of upma/uppittu. The popular breakfast combination you see in the Karnataka restaurant menu is Uppittu and kesari bath aka chow chow bath. It is served on the plantain leaf with some ghee..yum.
Plantain dosa is healthy and delicious dosa. Very easy recipe and no fermentation is needed to make this nutritionally rich morning breakfast dish.
Plantains are loaded with Vitamin B6, antioxidants and minerals. Plantains contains soluble fibers which aid in regular bowel movements.
To know how plantain fairs against banana, please refer to our blog, Plantain Vs Banana, which is better?
We have this delicious dosa recipe using the baalekaayi. This variety of plantain dosa does not require fermentation.
Though I love raw carrots, this is the only half cooked carrot dish I used to like as a kid, and the same goes for my kids. They love this simple, quick and easy to make carrot palya. My mother used to make this palya with chapatis (rotis). When I make this Palya as a side dish for chapatis, my kids make a wrap along with some cheese and green chutney, and it makes an awesome roti wrap for them on the go. !Health Benefits are Rich in Antioxidants, Dietary fiber, Rich in Beta carotenes and Vitamin A Rich in many B complex