Cabbage palya or curry is always a ignored dish. This is one of a kind curry my mother makes it and goes very well with rice. You can prepare the cabbage rice using this curry and you should try this. Research say cabbage when steam cooked helps to reduce the cholesterol. Also rich in Vitamin K, and sulphur. Here is the mustard flavored cabbage curry recipe from my mother.
Menthya Gojju is a traditional karnataka/mysore style recipe, tasty with health benefits. Methi seeds /methya/fenugreek seeds have lots of medicinal value. They are loaded with antioxidants. These seeds promote healthy hair, and help to relieve discomfort due to arthritis. They also help to avoid constipation and aid in liver function and digestion. It helps in reduction of cholesterol and removal of toxins from the body.
Ragi Mudde is a wholesome and staple food in many parts of Karnataka. In this recipe, not only, we will be explaining the preparation of Ragi Mudde, but will be sharing the side dish which my husband's grand mother was preparing. This particular side dish is very popular in north Karnataka.