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Beetroot rasam | Rasam Recipes

November 21, 2020 By Raji Leave a Comment

beetroot rasam

Beetroot rasam recipe, beetroot saru
Beetroot rasam is healthy, tasty and easy to make rasam recipe. In this recipe we are not using any dals. Drink as soup or eat with rice, either way it is delicious. Some of the benefits of beetroot are,
Benefits:
Beets are rich in Potassium, Manganese, Iron and copper. It also contains a lot of nitrates. Beets also contain Vitamin C and Vitamin B6. Here are the major health benefits of Beets.
Beets help to detoxify or cleanse the body
Beets contain boron, which is very well known for its aphrodisiac properties.
Drinking the beet juice helps to reduce blood pressure,
Beet Greens have more iron than spinach
Rich in Vitamin K. Along with Calcium, Vitamin K will help promote strength of our bones.
Pregnant women can get good relief for morning sickness.
Source of fiber.

Rasam Powder recipe CLICK HERE
Try the other rasam recipes such as,
Tomato rasam with dal
Tomato rasam without dal
Moong dal rasam
Pepper jeera rasam
And more rasam recipes CLICK HERE

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Filed Under: rasam Tagged With: rasam recipes, saru recipes

Ragi halbai |finger millet sweet recipe

October 29, 2020 By Raji Leave a Comment

ragi halbai

Ragi halbai recipe |FInger millet halbai recipe |Vegan Gluten free sweet recipe

Halbai is the traditional Karnataka sweet prepared during festival days . We can prepare the halbai with coconut and rice, millet, wheat as well.
Checkout this rave halbai recipes HERE

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Filed Under: Desserts, Ragi Recipe Collection Tagged With: indian sweets, karnataka sweet, vegan sweet

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Measurement Conversions

1 cup - 240mL (Volume)

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