Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Rava Dosa and Rava Onion Dosa

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Dose/Dosa is always the favorite breakfast in South India. There are so many varieties of Dosas we can prepare - each one has its own taste and flavor. Rave Dosa is the one of the most popular variety we can find in the restaurants. This recipe is from a restaurant chef from my home town.

Edamame – Cabbage dry Curry

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Simple dry curry using frozen edamame and carrots. This is protein rich, delicious and simple to make side dish, You can eat as it is or eat with rotis, side dish for rasam rice.
Edamame is rich in vitamin C and helps in cardiovascular health, which helps to prevent colon cancer and ease the menopause symptoms.

Ennegayi | Stuffed Eggplants | Badanekayi Ennegayi | Stuffed brinjal

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Ennegayi is one of the super delicious side dish which is in combination with Jolada Rotti. Badanekai ennegayi is mouth watering side dish, Very easy to make and healthy too. Eggplant is a low calorie, low fat vegetable which is rich in soluble fiber and vitamin B complex groups like B1, B3, and B4. This helps in reducing inflammation and high blood pressure. Here is the tasty, simple and delicious side dish for chapathi, jolada rotti etc..