AMbode Recipe | Dal vada | Chana dal Vada
Easy to make, gluten free, vegan snack recipe . AMbode/da vada is the deep fried dish . Protein rich and tasty,
Ingredient chopped cilantro
Split Moong Dal and Carrot Salad | Kosambari recipe
Hesaru Bele or moong dal salad or kosambari, is traditionally prepared on festivals days in Karnataka. It is a healthy salad which is high in protein and fiber, and can be included in the everyday meal.
Quinoa Khichadi | Quinoa Recipes | South Indian Recipes
Quinoa is in rich fiber and iron, also it has perfect balance of all nine amino acids which is rarely found in plant based foods. Red lentils are high in iron and protein. Quinoa is very rich in calcium, protein…