Chayote Squash | Seeme Badanekayi Chutney | Chutney Recipes
![Chayote squash](https://foodandremedy.com/wp-content/uploads/2013/12/Coyote-Squash-Chutney.jpg)
Chayote squash / Chow-Chow / Cho-Cho / Seemebadane Kayi is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. This is extremely…